Why Dieting Can Affect You Negatively.

The Problems With Dieting.

This is a short video – It’s all about hunger and energy use and this is controlled by the brain and what might be surprising to you is that this goes on without you being aware of it. This is actually good cause we all know that our conscious brains can get quite distracted and God knows we might forget to breath.

What might also be surprising is that your brain also has a sense of what you should weigh..

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