Losing weight can be a very hard task to accomplish for some people. Other than their lifestyle, sometimes it’s their genetic make-up that is also holding them back from shedding off those extra pounds.
This is the reason why some people would resort to using synthetic medicine and surgical methods just to get rid of those unwanted fats. While it is already a known fact that eating right is one of the keys to a healthier body, a lot of people still disregard the natural healing properties of food.
Lemon and ginger are two of the most commonly used natural ingredients for losing weight. A refreshing ginger tea with lemon is a detoxifying drink that can be taken every morning on an empty stomach. Ginger is a natural fat burner and it targets bad fats & cholesterol, on the other hand, lemon is for detoxification and cleanses the body from toxins.
The preparation of the drink doesn’t take time and the ingredients are all natural so it doesn’t have any adverse effects to the body.
The ingredients include:
2 & ½ tsp ginger powder
lemon juice from half a lemon
2 tsp pure honey
200 ml hot water
Simply combine all ingredients, serve and enjoy!
For better results, it is advisable to do a 30-minute exercise, yoga or walking after an hour of taking this delicious and refreshing drink.